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Ea-early? 10pm is late for me, in fact I'm usually in bed by now (9pm)roz is banned cause i went to sleep so early (10pm) and woke up at 8am and I'm still tired
That is a terribly low amount of sleep, especially for your age. Someone who is 12-16 years old should get at least 8 hours of sleep, and even that is not a lot. Sorry, I'm just a bit concerned about your health!Roz ibb i only sleep for 5-6 most is 8
Roz ibb k its such a low amount but I just wake up instantly after that amount of hours and function well I sometimes force my self (or try atleast) to sleep more but doesnโt workEa-early? 10pm is late for me, in fact I'm usually in bed by now (9pm)
That is a terribly low amount of sleep, especially for your age. Someone who is 12-16 years old should get at least 8 hours of sleep, and even that is not a lot. Sorry, I'm just a bit concerned about your health!