Violet_Diva
Member
I'm ashamed to say I've only just tried sprouting seeds for my Bella and I very much regret not having done this sooner!
They are super easy. I don't know what I was worrying about!
I just soaked them overnight for the first stage, and then rinsed them 3 times a day in a glass bowl and then after each rinse, I left them to stand in the strainer over the bowl. 3 days, done, EASY!
Note: I did use a bit of apple cider vinegar in one of the rinses.
Going forward, I'm going to have staggered batches so that there's fresh sprouts available every day!
I used 'BuyWholeFoodsOnline' Organic Sprouting Mix
Ratios of ingridients:
Aduki Beans 15%
Mung Beans 15%
Green Lentils 15%
Chick Peas 20%
Brown Lentils 15%
Amica Lentils 5%
Sunflower Seeds 15%
I was wondering...
What do you guys use for your sprouting mix?
How long do you allow your sprouted seed shoots to grow?
Do any of you freeze your sprouted seeds? Do they keep ok?
Please let me know! Thanks
By the way Bella loves them
They are super easy. I don't know what I was worrying about!
I just soaked them overnight for the first stage, and then rinsed them 3 times a day in a glass bowl and then after each rinse, I left them to stand in the strainer over the bowl. 3 days, done, EASY!
Note: I did use a bit of apple cider vinegar in one of the rinses.
Going forward, I'm going to have staggered batches so that there's fresh sprouts available every day!
I used 'BuyWholeFoodsOnline' Organic Sprouting Mix
Ratios of ingridients:
Aduki Beans 15%
Mung Beans 15%
Green Lentils 15%
Chick Peas 20%
Brown Lentils 15%
Amica Lentils 5%
Sunflower Seeds 15%
I was wondering...
What do you guys use for your sprouting mix?
How long do you allow your sprouted seed shoots to grow?
Do any of you freeze your sprouted seeds? Do they keep ok?
Please let me know! Thanks
By the way Bella loves them