for some reason he puffs himself into an angry ball and attacks my hand and doesnt stop chasing it , i can tell he is veryy angry
Bird body language is entirely different from mammal body language. A cat or maybe a dog with hair sticking up all over, is angry.
BUT
A bird that is all-Puffed-Up -- if it is not sick or cold, it is HAPPY and RELAXED. He is Not angry. He is happy and playing.
Please do Not be scared of your bird or try to discipline it for being Puffed Up. In fact you want to do the opposite. This is a good time to interact with your bird (gently).
PUFFED UP = relaxed, happy, playful. NOT in a condition to immediately fly away.
Slick & smooth = "might be danger, be READY TO FLY AWAY" = tense, scared, unhappy.
If you keep this in mind, you will have a really-much-better relationship with your bird. When your bird is fluffed, it is time for you to Relax with the bird.
IF you don't want your bird to "attack" your phone when you are using it, offer something else. Bird sees You Playing with object, wants to Join In. So, keep other distractibles handy. Pieces of paper for birdie to attack, an old phone in other hand, glasses, other electronics, etc.
Remeber what is happening, is that Birdie sees YOU Playing with Phone and Wants to Play Also. Puffed-up birdie is happy and loves you and wants to play.
