Ingredients as listed in the Higgins Worldly Cuisines Range
Creamy Zen - Parboiled Rice, Pearled Barley, Dates, Bananas, Corn, Green Split Peas, Cracked Wheat, Dates, Raisins, Soy Milk?, Cinnamon, Lemon Peel and Ginger.
African Sunset - Quinoa Flakes, White Millet, Cracked Wheat, Pasta, Flaxseed, Almonds, Cashews, Cranberries, Papaya, Pineapple, Sweet potatoes, Cinnamon and Kelp.
Inca Bean Salad - Quinoa flakes, Pearled Barley, Carrots, Black beans, Sweetcorn, Lentils, Celery, Garbanzo beans, Navy beans, Parsley, Pinto Beans, Potatoes, Red Kidney Beans, Sweet peppers, Rosemary, Tomatoes, Kelp and Vegetable Broth.
Moroccan Cafe - Rice, Barley, Hulled Millet, Rolled Oats, Yellow Split Peas, Apple, Coconut, Corn, Pasta, Raisins, Wheat Flour, Cracked Wheat, Cinnamon, Lemon Peel, and Ginger