thekarens
New member
- Sep 29, 2013
- 4,022
- 3
First I'd like to say I'm not sharing this so I can have a pity party, but as information that I think is important and some things I wish I had known when I was younger (though it's just as important now.)
On 01/02 I was diagnosed with basal cell carcinoma, which is a type of skin cancer (the best kind to get if you insist on gettin skin cancer.)
Now I've always been an indoor kind of girl and when I do go out I've always been careful to use sunscreen as I also have severe rosacea. However, there are things I didn't know.
First, you should wear a daily spf lotion with at least 15 spf even if you're not going out in the sun. Apparently flourescent lights aren't too kind to skin. If you're using lotion, might as well get some with some spf.
Second, very few people use the amount of sunscreen that they should or reapply it as often as they should. It needs to be reapplied every 2 hours and you should use 1 oz (about a shot glass full)
To learn more about sunscreen here's an excellent link: Sunscreens Explained - SkinCancer.org
I also wanted to mention that we all know that weird looking growths and changing moles should be looked at, but if you have a spot that constantly itches or doesn't heal, get it checked out ASAP. I didn't know anything about that.
Save yourself some grief. What's the old saying? An ounce of prevention is worth a pound of cure.
On 01/02 I was diagnosed with basal cell carcinoma, which is a type of skin cancer (the best kind to get if you insist on gettin skin cancer.)
Now I've always been an indoor kind of girl and when I do go out I've always been careful to use sunscreen as I also have severe rosacea. However, there are things I didn't know.
First, you should wear a daily spf lotion with at least 15 spf even if you're not going out in the sun. Apparently flourescent lights aren't too kind to skin. If you're using lotion, might as well get some with some spf.
Second, very few people use the amount of sunscreen that they should or reapply it as often as they should. It needs to be reapplied every 2 hours and you should use 1 oz (about a shot glass full)
To learn more about sunscreen here's an excellent link: Sunscreens Explained - SkinCancer.org
I also wanted to mention that we all know that weird looking growths and changing moles should be looked at, but if you have a spot that constantly itches or doesn't heal, get it checked out ASAP. I didn't know anything about that.
Save yourself some grief. What's the old saying? An ounce of prevention is worth a pound of cure.
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