I can't do the patches/gum route either. I hate the feeling of being nauseated, and both made me feel like i was on the verge of tossing the cookies all day every day. So you're definitely not alone there, Cambear!
I was up to four packs a day at one point, and now im down to a pack and change. The way I've used to help me quit might help others, so here goes.
I want to get cockatiels, a nice cage, all the cool stuff they'll need, so every time I buy a pack, $5 goes into an envelope marked "BIRDS". No exceptions. If I don't have the cash for both the cigs and the envelope, well, no ciggies for me! By the time I get my new place, I should have enough to have a cockatiel palace! LOL
I was up to four packs a day at one point, and now im down to a pack and change. The way I've used to help me quit might help others, so here goes.
I want to get cockatiels, a nice cage, all the cool stuff they'll need, so every time I buy a pack, $5 goes into an envelope marked "BIRDS". No exceptions. If I don't have the cash for both the cigs and the envelope, well, no ciggies for me! By the time I get my new place, I should have enough to have a cockatiel palace! LOL