this was a hit!

JawzX

New member
Aug 22, 2010
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Vermont
Parrots
8 year-old second-hand Alexandrine Parakeet Buddy (aka Baby, aka Ms. Prissy Beak)
baby isn't the best at eating her fresh veggies so I made a birdy quiche:

all measures are appoximate, make it up as you go!

two eggs: beatten with the shell
1/4 cup chopped tomato
1/4 cup crushed pellets
1/4 cup shredded carrot
1/4 cup corn kernals
1/4 cup chopped swiss-chard
tablespoon +/- shredded cheese
tiny pinch salt
generous dash of cyenne pepper
generous dash of ground black pepper

combine all ingredients in a small oven-safe bowl or pan, bake at 325 for about 15-20 minutes

serve a bird-appropriate scoop cool or slightly warm with a splash of orange juice on top!
 
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Thanks. It inspired me to whip something up, though not quite as complex. I mixed some egg beaters, salt and pepper, cheese and some salsa. My macaw loves it! The Cockatoo won't touch it (I figured as much...she only likes sweets).
 
I bought a parrot cook book from Phoenix Landing and it will blow your mind with all the ideas in there. Plus lots of education on nutrition. If your a mind to it is on the web site.
 
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Sounds yum
except what is chard ???
May try it once my baby Alex comes home
 

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