Steven has been running for quite a while now, and began taking it seriously about 3 months ago.
He completed his first 21km run on Sunday last week.
Steven finished in 1 hour and 55 minutes, he achieved what he wanted to in the appropriate time. His knee was okay, walked when it hurt and ran when he could.
I am so proud of him, my hero STEVALIEKIE !!!!
His aim is to do the 42km run in a few months time THEN the Comrades Marathon (the most grueling one in the world) which is 89km. They have a 12 hour time period to finish it in.
I have began doing the 5km run's for 11 weeks in a row each Saturday morning. I am suffering from a groin injury at the moment, taking med's for it. Hopefully soon I will soon begin the 10km run then will eventually join him in the 21km run.
At the starting line with a friend
The start
The finish
Showing off their medals and deservingly so
He completed his first 21km run on Sunday last week.
Steven finished in 1 hour and 55 minutes, he achieved what he wanted to in the appropriate time. His knee was okay, walked when it hurt and ran when he could.
I am so proud of him, my hero STEVALIEKIE !!!!
His aim is to do the 42km run in a few months time THEN the Comrades Marathon (the most grueling one in the world) which is 89km. They have a 12 hour time period to finish it in.
I have began doing the 5km run's for 11 weeks in a row each Saturday morning. I am suffering from a groin injury at the moment, taking med's for it. Hopefully soon I will soon begin the 10km run then will eventually join him in the 21km run.
At the starting line with a friend
The start
The finish
Showing off their medals and deservingly so
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