Albie is an absolute nuisance (in the best ways) while Mr stitch works from home. She gets bored really quickly even if shes on her tree, or her forage box or on of her cage with all her toys and she start misbehaving: attacking the mouse , trying to own the keyboard , screaming down ears, throwing my miniatures and and paints around (her toy aren't good enough ) so sadly for Albie she gets a mix of out of cage time and enforced "nap/chill time (aka cage time)
She will be out all morning , then caged from mid afternoon until I get home unless I'm working late. Heck even if I'm home and try distracting her with training she just gets like " yeah , we done now, I'm gonna go annoy dad for attention "
Nova on the other hand ? Happy to sit on the monitor and stare lovingly at mr stitch all day long (she is totally his bird 100%)