LolaLowlie
New member
Wowee I haven't been here in quite a while! Good to be back =)
So I just made birdie chop last night, and I am so excited to share. I watched this awesome video of this woman you may or may not have heard of her "Patricia Sund". Well she did a step by step on how to make chop. I had never made chop, and I was pretty intimidated by the idea of making it. Now that I've done it, it seems so silly! But I really wanted to see how its done so I YouTube searched for a video... I couldn't find any that I could really walk away, and feel like I could do it myself. Then I found Patricia's video, its on the longer side around 20 minutes, but worth it! It's a vegetable chop so no fruit, the dryer the chop the less likely to have ice and freezer burn when you pack it away in the freezer. So! I followed pretty much what she used/did, and it came out great! Some vegetables give off liquid when chopped in the food processor so I strained them until most of it was drained off. Oh and I used my little 3.5 cup KitchenAid food processor from Target it was around $35. It worked great. You have to cut all your vegetables down evenly to process them anyway.
What's in my Chop:
Oatmeal (uncooked)
Dulce Flakes
Coconut
Wheat Grass Powder
Crushed Red Pepper
Amaranth - (cooked according to directions)
Quinoa - (cooked according to directions)
Barley - (cooked according to directions)
Whole Wheat Pasta spirals
Wild Blend Rice (wild rice, brown rice, whole grain,etc.)
Red Kale (bushel)
Green Kale (bushel)
Carrots (bushel)
Broccoli
Cauliflower
Red, Green, Yellow Bell Pepper
2 Jalapeño Peppers
1 Poblano Pepper
Water Crest (bushel)
Cilantro (bushel)
Red Cabbage
Zucchini
I think that's it... Anything I had to cook I drained really well. I got about 2-1/2 months worth of portioned chop.
I didn't put in sweet potato only because I usually use it warm, and mashed for Howie. In case he did take to the chop I wanted to have the mash to add in so he at least tasted the chop. Besides I think the warm sweet potato will be good with the cooler chop. Turns out Howie loves the chop just by itself! So next batch I will add in sweet potato.
So preparation to feed... I put the chop in his dish, then sprinkle in some sprouted Adzuki, Lentil, & Mung Bean (I kept these out of the chop so I can add in fresh), then some fresh fruit. Mixing it all together gets the chop all over everything so he can't avoid it. Not that he would, I am pleasantly surprised how well he took to it.
Here is the Link to watch Patricia Sund's Step by step video!
Chop. Shot By Shot | Parrot Nation
She used a few ingredients I couldn't find, or just left out =)
So I just made birdie chop last night, and I am so excited to share. I watched this awesome video of this woman you may or may not have heard of her "Patricia Sund". Well she did a step by step on how to make chop. I had never made chop, and I was pretty intimidated by the idea of making it. Now that I've done it, it seems so silly! But I really wanted to see how its done so I YouTube searched for a video... I couldn't find any that I could really walk away, and feel like I could do it myself. Then I found Patricia's video, its on the longer side around 20 minutes, but worth it! It's a vegetable chop so no fruit, the dryer the chop the less likely to have ice and freezer burn when you pack it away in the freezer. So! I followed pretty much what she used/did, and it came out great! Some vegetables give off liquid when chopped in the food processor so I strained them until most of it was drained off. Oh and I used my little 3.5 cup KitchenAid food processor from Target it was around $35. It worked great. You have to cut all your vegetables down evenly to process them anyway.
What's in my Chop:
Oatmeal (uncooked)
Dulce Flakes
Coconut
Wheat Grass Powder
Crushed Red Pepper
Amaranth - (cooked according to directions)
Quinoa - (cooked according to directions)
Barley - (cooked according to directions)
Whole Wheat Pasta spirals
Wild Blend Rice (wild rice, brown rice, whole grain,etc.)
Red Kale (bushel)
Green Kale (bushel)
Carrots (bushel)
Broccoli
Cauliflower
Red, Green, Yellow Bell Pepper
2 Jalapeño Peppers
1 Poblano Pepper
Water Crest (bushel)
Cilantro (bushel)
Red Cabbage
Zucchini
I think that's it... Anything I had to cook I drained really well. I got about 2-1/2 months worth of portioned chop.
I didn't put in sweet potato only because I usually use it warm, and mashed for Howie. In case he did take to the chop I wanted to have the mash to add in so he at least tasted the chop. Besides I think the warm sweet potato will be good with the cooler chop. Turns out Howie loves the chop just by itself! So next batch I will add in sweet potato.
So preparation to feed... I put the chop in his dish, then sprinkle in some sprouted Adzuki, Lentil, & Mung Bean (I kept these out of the chop so I can add in fresh), then some fresh fruit. Mixing it all together gets the chop all over everything so he can't avoid it. Not that he would, I am pleasantly surprised how well he took to it.
Here is the Link to watch Patricia Sund's Step by step video!
Chop. Shot By Shot | Parrot Nation
She used a few ingredients I couldn't find, or just left out =)