OutlawedSpirit
New member
- Apr 12, 2016
- 1,020
- 21
- Parrots
- Bo - DYH ~ Gus - CAG ~ Twitch - Linnie ~ Apple - Pineapple GCC ~ Goliath - Quaker ~ Squish - Peach face Lovebird
I know a lot of people, especially newer members, always want recipes for chop. I decided to really detail the chop I made today to maybe help someone out.
So I started with a butternut squash, two sweet potatoes, and a pie pumpkin. All peeled, chopped, and raw.
Then I spread 3 cups (dry) of still hot quinoa over the top. I do it this way so it softens up the first layer, but doesn't cook it all the way.
Then I added a box of cooked, whole grain pasta, a bag of cooked beans, and a bag of cooked lentils
5 jalapeños, 3 bell peppers, and 2 heads of broccoli.
A bunch of radishes, a head of cauliflower, a pound of carrots, peeled, and 3 cucumbers, peeled.
4 turnips, peeled and a bunch of beets, peeled, along with the greens.
Then 3 bunches of kale
With about 2 cups of oats sprinkled over the top, which helps soak up some extra moisture.
After mixing all together, the finished chop
Sent from my SM-G920P using Tapatalk
So I started with a butternut squash, two sweet potatoes, and a pie pumpkin. All peeled, chopped, and raw.
Then I spread 3 cups (dry) of still hot quinoa over the top. I do it this way so it softens up the first layer, but doesn't cook it all the way.
Then I added a box of cooked, whole grain pasta, a bag of cooked beans, and a bag of cooked lentils
5 jalapeños, 3 bell peppers, and 2 heads of broccoli.
A bunch of radishes, a head of cauliflower, a pound of carrots, peeled, and 3 cucumbers, peeled.
4 turnips, peeled and a bunch of beets, peeled, along with the greens.
Then 3 bunches of kale
With about 2 cups of oats sprinkled over the top, which helps soak up some extra moisture.
After mixing all together, the finished chop
Sent from my SM-G920P using Tapatalk