An IRN shows you how to do a bodyweight Front Lever

[Koni]

This is Koni, my IRN teaching you how to do the Front Lever bodyweight exercise

[ame="https://youtu.be/i0wZUHoqV2g"]How To Do A Front Lever - YouTube[/ame]

 

[itchyfeet]

Haha! Brilliantly done! One of the things that I think makes ringneck's so awesome is their acrobatics. Koni looks awesome!